online therapy

It's a powerful thing when you're able to control your mind instead of letting your mind control you.  I'm continually late to t...

A year ago, in March i walked out of a career that i have spent my entire life succeeding. I just left, filed for leave, deleted and blocked...

"Here is the thing about the mask: there is nothing good about it.  It can't be fixed, polished, or taught to behave differently....

Why am I always in such a rush? This is why I have anxiety.  My husband operates at a leisurely pace. Honestly at times, I am jealous as muc...

It's been a while. I miss you old friend.  I needed you. I am as lost as ever.  2020 was something. I think we should reflect on later. ...

i sat there today in the chair that belonged to my grandmother that my mother sat in at her dying mother's bedside.  this chair is in my...

It's been a week I am taking time off. I wish my brain would have received that notification.  I did my usual dog dance this morning. Gr...