It is neither right nor wrong.
It is neither good nor bad.
It just is.
Non judgmental stance.
My therapist tried to get me to work on this probably 2 months ago but i am sure that i allowed some drama to throw me off track.
Today it finally made sense to me. It is a freeing feeling. I spend so much time beating myself up for things i didn't do right. Things i could've done better. Things other people did that were wrong. What other people think of me, what they think i did wrong. I am in a position to not be liked, to be scrutinized, to have all actions judged. I ran for office. I've been divorced twice. I live in a small town. I am not perfect.
I think i was able to let go of some pain today, to look at things a bit different.